Holiday Time To Enjoy Healthy Approach To Healthy Heart
Research shows cardiac mortality is highest during the December and January months and doctors are pointing to holiday stress and lack of exercise as reasons why. Researchers say people may delay seeking treatment when they’re busy with family and friends and they should never ignore discomfort or symptoms of a heart attack. Rochell Wyche(WHY-CH) is a cardiologist.
(:17)…TEN MINUTE WALK
Exercise also helps with stress management